What have u done to get in shape quick?!
Question: what are some things that worked for u to lose weight?
Answers: what are some things that worked for u to lose weight?
The right way to get into shape quickly is to maintain a proper healthy diet and do exercises to burn the calories.
The combination of exercise and the correct amount of food (types of foods like protein, carbs and fat are not all the same) will help you get the results you want.
You need a good balance excellent nutrition and a weight training program that will work to remove that little bit of extra fat. There are lots of programs to follow that make it oh so simple.
The best I