40 day fasting?!
Question: whats should i do during a 40 day fast?
Answers: whats should i do during a 40 day fast?
A 40 day fast is pretty hardcore. If you haven't attempted something like this before, you might want to start out small.
For example, you could cut out all drinks but water and eat like you normally would. If you want something more challenging, you could cut out meat and sweets from your diet as well.
If you're really serious about fasting, you could try a fruit juice fast. No food, just lots of fruit juice. The fruit juice helps keep your blood sugar up and keeps your body from shutting down.
Not eat.
I guess drink alot of fluids. You NEED to consult a doctor to for a fast this long. This isn't something you do alone. Please don't be stupid about it, make sure you are ready physically and mentally before you begin. I also hope it's for spiritual reasons, not to lose weight, because there are MUCH healthier ways to diet. Good luck!
drink alot of water, and take vitamins
welll fasting doesnt include water you could drink alot of water