If i drink more water then eat food will i still get constipated?!
Question: im planning on going on a diet and i was wondering if i drink water most of the day and eat very little but very healthy at times
willi still get constipated since i wont be eat as much as i do now ?
Answers: im planning on going on a diet and i was wondering if i drink water most of the day and eat very little but very healthy at times
willi still get constipated since i wont be eat as much as i do now ?
I tried that, it doesn't really work for me. The only affect that lots of water has on me, is that I have to go to the bathroom. ALOT.
It does work for other people, so I guess it depends on the person.
hard to tell, but for problems with constipation there is always a plum juice, it helps a lot.
if your diet is high in fibre then why worry ??