Powder for muscle?!
Question: im 17 pretty built and weight about 143 pounds.
what would be some good protein powder to help me repair my muscle and also help it bulk up after i workout?
Answers: im 17 pretty built and weight about 143 pounds.
what would be some good protein powder to help me repair my muscle and also help it bulk up after i workout?
100% whey protein... like myoplex. thats what i take and im pretty built and weigh 165 pounds,. oh and im 19 and been workin out regularly.
Cellucor's M5. They make 6 products total, 3 for weight loss, and 3 for mucle building/enhancing/ and recovery.
All of them together would be phenomenal. I only use M5 though. It made me go from 205 to 235 in 2 weeks, and i only work out twice a week with my football team. It contains 100% bio- preaklyn creatine which is the best type to get.
Once you get off of the cycle (up to an 8 week period) you keep what you have; Your mass, muscle, strength, everything. It doesn't make you bloated or gassy either like some do.
It's not the best tasting stuff in the world also...