Are you fit .......... ?!
Question: Can you lean over and touch your toes without bending your knees??? HONEST answers only. How about not only touching with your fingers, but also the flat of your hand??
Answers: Can you lean over and touch your toes without bending your knees??? HONEST answers only. How about not only touching with your fingers, but also the flat of your hand??
yes i can, and i remember that my old grandmother( before her first heart attack) could too. she would brag about it, it made her feel young, she was very energetic.
Sure can. Then I wake up to the real me.
Yeah....it's not a matter of being fit, it's about flexibility...
Yes, but it is not good for my back anymore!
Groan.....
Finger tips forget the flat hand.
yes i can - but if i haven't stretched for a while its painful : ) hah
Why on earth would I want to do that to prove I'm fit?