How do you trim your stomach?!
Question: I don't want to be built, I just want a flat and fit stomach....
How do you people exercise to trim your gut....
Answers: I don't want to be built, I just want a flat and fit stomach....
How do you people exercise to trim your gut....
Ab exercises will work your muscles, but you can't target a specific part of your body for fat loss, just doesn't work that way...
Do some cardio/weight training,
First of all keep control your diets and do regular exercise and gym.