Inspiration Please?!
Question: Ok so at the starting of this summer i weighed 210 lbs and now im about 145 i want to lose about 20 more im only 14 and i wanted sum inpiration so throw sum at me !!! :)
Answers: Ok so at the starting of this summer i weighed 210 lbs and now im about 145 i want to lose about 20 more im only 14 and i wanted sum inpiration so throw sum at me !!! :)
Well, first off - WAY TO GO! So far so good.
Now, realise that all the winter/hibernating and holidays are through until Halloween (7 Months!!) ... that should save you some challenging food moments.
And you have two months at two pounds a week to equal 20 pounds give or take a pound or two by June 1st.
The weather is getting better to busy you self outside as well as gardening time for all those yummy fresh fruits and veggies.
Keep up the good work and drink H2O throughout the day!
http://www.thework.com/video_fat.asp
well catch this, do what makes you feel good about you.
"Believe it and you can achieve it".