What can you do to not think about eating?!
Question: Drink a lot of water. Keep yourself busy, listen to music, chew carrot sticks and cucumber... and yes, chew gum :)
Answers: Drink a lot of water. Keep yourself busy, listen to music, chew carrot sticks and cucumber... and yes, chew gum :)
chew gum... it works SO good
chewing gum distracts you pretty well and your jaw is actually working so it might take your mind off it completely. also, drink lots of water. dehydration can sometimes mask itself as hunger.