I want to start taking yoga classes, but the class names are all foreign to me.?!


Question: What is the difference between vinyasa, hatha, iyengar, anusara, ishta, etc?


Answers: What is the difference between vinyasa, hatha, iyengar, anusara, ishta, etc?

I think most of them are on the focus of what's important in the workout. I personally do hatha vinyasa combination with the tv.

But, I did find a link for you that has an explanation of the different styles

WHY IS THE TEACHER MAKING YOU FEEL THAT WAY - MAYBE YOU NEED TO FIND ANOTHER TEACHER OR JUST ASK IF HE/SHE CAN SAY THE ENGLISH YOGA WORD WITH THE FOREIGN ONE. LET THE TEACHER KNOW HOW YOU FEEL.





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