Does green tea speed up you metabolism?!
Question: Is it all green tea or is there a specific one I should buy?
Answers: Is it all green tea or is there a specific one I should buy?
Any brand of Green tea, aim for 4 cups per day. I used to drink 2 cups per day and my doctor told me if I wanted the full benefits I needed to drink 4.
It took me a while to get used to the taste but now I really enjoy it.
any green tea will work fine.
Green or White tea is very good for you.
i am afraid it is not going to help you lose any weight, I wish it were that easy! You are stuck with diet plus exercise.