Extreme fatigue after eating?!
Question: the past few mornings,I've had a small meal. 2 hrs later,I'm STARVING and very tired. I eat again and I'm hungry again a few hrs later. I ate a good meal for dinner, now I'm extremely fatigued.
any ideas on what could cause this?
Answers: the past few mornings,I've had a small meal. 2 hrs later,I'm STARVING and very tired. I eat again and I'm hungry again a few hrs later. I ate a good meal for dinner, now I'm extremely fatigued.
any ideas on what could cause this?
have a little sugar, like apple juice. your body needs a little bit.
i used to get really tired but found having a little sugar helps.
are you getting enough sleep at night?, or do u have a virus or something?
i get like that too, i feel like a bear that eats and wants to sleep, lol
maybe we want to hybernate xxxxxxxxxx
Was your meal mostly carbs and did you sit around after your meal? That can generally cause fatigue. At least it does with me.
I find what works best, is largest meal is breakfast, good sized meal at lunch and smaller meal at dinner helps with this situation.