How long does it take for food cravings to go away?!

Question: ok im not big. i weight 120. but i just gained 5 pounds and i dont want to keep on gaining so im cutting back. the only problem is im having terrible cravings! i just cant stop thinking about food! how long will this go on for?

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Answers: ok im not big. i weight 120. but i just gained 5 pounds and i dont want to keep on gaining so im cutting back. the only problem is im having terrible cravings! i just cant stop thinking about food! how long will this go on for?

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eat a small amout dont over eat and make urself wait 20 min and then u should not be hungry no more

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Buy some sugar free gum like orbit, trident ect. (mint) An d when you feel cravings, chew. also, sometimes our body confuses hunger with dehydration, so drink a full glass of water when hungry.

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