How many yoga poses in a row?!
Question: I am just starting to do yoga and I was wondering how many times in a row I should do each pose... thx
Answers: I am just starting to do yoga and I was wondering how many times in a row I should do each pose... thx
I also just started. I do each pose about 3 or 5 times, sometimes i like to mix it up. If you just started i would try whatever works for you.