Is this alot 2 eat in 1 day ?!
Question: hey today ive eaten
3 bowls (30grams) of cherrios
5 apples
3 special k bars
(im not going to eat anything els)
is that alot 2 eat in 1 day ?
because this morning i weighed myself and i was 8st 12lbs and now the time is 4.30pm and im 8st 13.5 whats going on ?
Answers: hey today ive eaten
3 bowls (30grams) of cherrios
5 apples
3 special k bars
(im not going to eat anything els)
is that alot 2 eat in 1 day ?
because this morning i weighed myself and i was 8st 12lbs and now the time is 4.30pm and im 8st 13.5 whats going on ?
No... you didn't eat to much....the only reason you weigh more is because it's water weight.. that you will lose by the morning.
you ate too much
its a lot but its allll healthy so its ok i guess
it's a lot of sugar to eat in one day but where is the food? where is the protein, complex carbs and veggies?
your diet is horrible...