Hands Bloating While Jogging, Why?!
Question: Why are my hands bloating when I am jogging for several miles ?
What can I do to prevent or lessen this unpleasant effect ?
Answers: Why are my hands bloating when I am jogging for several miles ?
What can I do to prevent or lessen this unpleasant effect ?
Your hands are bloating because of poor circulation.
While you're jogging, lift your hands up over your head for a few seconds every now and then and run a few steps with your hands up. It should help.