Has anyone who have been on a weight loss and excersise program felt depressed?!
Question: I recently started on a weight loss and excersise program and even though I eat regular meals with snacks inbetween, find I got excessively depressed. Has anyone else experienced the same?
Answers: I recently started on a weight loss and excersise program and even though I eat regular meals with snacks inbetween, find I got excessively depressed. Has anyone else experienced the same?
not me but i've heared about it ,and its cause ur havin less sugar in ur blood thats y
no
yes and i'll tell you why - because while on that sort of program I cant do whatever the hell i want to.
i mean i used to love to sit down and eat a couple of oranges. but everything is so controlled on these programs...
Something makes me think that food was quite a passion to you. Find another passion.
yeah all the time
it is because of energy slumps created by certain foods in your diet
i have been on them all weight watchers slim fast atkins cabbage soup but the one i am on now is the best and i have lost 32lbs the rosemary connelly gi jeans diet
Yes I have!
I think it is because I really enjoy eating food, more than almost anything else. :)
No, I haven't but maybe you should try doing fun activities like hiking, bike riding, and stuff like that with your friends.
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