How long will it take for me to tone my body...?!
Question: I have excess fat on my tummy, arms, shoulders, thighs, legs, and butt areas. If i go swimming everyday for two weeks, will everything be toned up?
Answers: I have excess fat on my tummy, arms, shoulders, thighs, legs, and butt areas. If i go swimming everyday for two weeks, will everything be toned up?
you will begin to tone up after the first two swimming sessions,especially if its fast,you should also do maybe some light exercise at home,and cut down on fatty foods,and yes you will be quite toned,if you do it everyday,you will see a difference in your body after the first week most likely
good luck :]
My fitness instructor told me everyday for 3 months and I will be more tone and notice difference. 6 months and I will have more than likely reached that point or very near close.