What are some single exercises that workout the full body?!
Question: something kind of like powerclean...works the full body...name them and what they work
Answers: something kind of like powerclean...works the full body...name them and what they work
just try circuit training. go look it up man its a training where you workout every muscle group
Swimming. The whole body
swimming and walking, both activities use every muscle that you have. Great for toning and burning calories.