How do I keep from getting bored during excerise?!


Question: i try walking different places and Taeboo but during both I get bored


Answers: i try walking different places and Taeboo but during both I get bored

listen to music or have a friend do it with you

when i listen to music i can walk for ever, or find someone you can walk and talk with

Try loading your Ipod up with new and different podcasts, or new music that you haven't heard before. Try a different TaeBo DVD or exercise with a partner.

Why dont' you incorporate exercising with activities you enjoy. If you like dancing, you can take dancing lessons, or if you like baseball, why not play it with your friends. By doing this you won't be bored, and you exercise without even realizing it.

listen to music that u like or watch tv if there is 1





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