Metamucil? What are the pro's and con's you have experienced?!
Question: Need soomething to aid in my daily fibre intake, and daily detox. Would you reccomend it or something like it?
Answers: Need soomething to aid in my daily fibre intake, and daily detox. Would you reccomend it or something like it?
It works well for me, i have a lot of fibre in my diet anyway but still not enough. I have just a little bit each day with a glass of water. It makes a big difference, though id only take it if you need it. I take it because i have along bowel,
Not had any cons.
With it I poop, without it I don't.
i've been taking it because i believe i have ibs and the doctor recommended it. i haven't noticed any major side effects except going to the washroom easier, just don't take it too often.. i think it says 1 tsp/250ml drink UP TO 3x a day. no more or else you'll be living in the washroom!!