I ran on the treadmill 11mph for 1 hour in a sweatsuit, How many calories did I !
Question: I Think +2000 but you hurts your body its not good to run fast more than 30 minuts, it SUCKs your muscles!
Answers: I Think +2000 but you hurts your body its not good to run fast more than 30 minuts, it SUCKs your muscles!
i highly doubt you could run 11 mph nonstop for a full hour.
It depends, how much do you weigh? With that I can estimate, but it isn't really accurate unless you wear a heart rate monitor.
i dont think thats physically possible
11MPH? I thought they only went up to 10... I doubt that's even possible, i'm sure you would've gotten dehydrated.
The sweatsuit, unfortunately, has nothing to do with how many calories you burned. People who are trying to lose weight often wear more clothing so they lose water weight, but it's not actual calories at all, nor is it fat.
On the other hand, running for an hour burns quite a few calories. How many is dependent on how much you weigh, though. Seeing as you can run a 5.5 min mile for an hour...you probably don't weigh very much at all. If you weigh around 120 lbs, then you burned around 980 where as if you weigh closer to 175, you'd be burning around 1400 per hour.
Here's a calories burned estimator for ya.... http://www.myfitnesspal.com/exercise/loo...
No you didn't you numpty! You are a big fat disgusting slob who thinks it "smart" to get yourself heard. Go stick your head down the toilet and flush!