How do I lose 2 inches off my waiste FAST?!
Question: I am tryin to join the Army. This is my second entry, so I have to meet prior service standards. I am currently wearing a waiste belt, watching carbs, and exercising. I need to drop two more inches as fast as I can without killing myself. Please help! what can I do?
Answers: I am tryin to join the Army. This is my second entry, so I have to meet prior service standards. I am currently wearing a waiste belt, watching carbs, and exercising. I need to drop two more inches as fast as I can without killing myself. Please help! what can I do?
Try a European Body Wrap. What it does is dehydrate your skin and tighten your body. You will loose several inches, but it is a temporary solution. Best used when you need to fit in to an old dress or suit for the day. Lower your calorie intake in half, and do intense exercise for only 15 minutes every other day. Drinking lots of water will help flush out your system and get 8 hrs. of sleep every night. When it comes to your sizing day, cut back on the water the day of and before. I'm not sure why you need to loose inches as opposed to weight, but best of luck.
run
do sit up. it easy to do, and u can do it while watch movie. so not boring and it help ur waiste.
Well i saw on a show that there's a diet were you have a glassfull of water with a spoonfull of golden syrup three times a day for meals beyonce used it but its really drastic i would suggest instead hardcore exercise its alot healthier and will get you in shape as well.