Am i getting the proper hydration?!

Question: lately, i've been drinking 5 20 oz. bottles of water. that equals 100 oz. per day. am i getting the proper hydration or do i need more water intake?

Answers: lately, i've been drinking 5 20 oz. bottles of water. that equals 100 oz. per day. am i getting the proper hydration or do i need more water intake?

That sounds about normal, you could probably drink a glass or two more a day.

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Am i getting the proper hydration?!

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