How do i keep myself from having such an appetite?!


Question: yeah drink more water, eat more foods with fiber, consider whether you are really hungry before eating, and eat slower


Answers: yeah drink more water, eat more foods with fiber, consider whether you are really hungry before eating, and eat slower

i wish i knew.
just keep yourself busy, like play a sport like me!
do cheerleading, or softball. and they dont make you hungry.
or try volleyball, which is sooo funn!

eat more fiber, drink more water- not chilled

Don't think about it, keep yourself busy and drink gallons of green tea!





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