What can I use as a motivator to lose weight!?!


Question: Put a rubberband around your wrist. Every time you go to eat junk food, snap it and walk away.

The bikini photo concept usually helps, too. Find a picture of someone you admire (Hopefully in a swimsuit as well) and put it next to your picture. It's your goal picture.

Good luck!


Answers: Put a rubberband around your wrist. Every time you go to eat junk food, snap it and walk away.

The bikini photo concept usually helps, too. Find a picture of someone you admire (Hopefully in a swimsuit as well) and put it next to your picture. It's your goal picture.

Good luck!

Put a picture of you in a bathing suit on the fridge, so that every time you go to open it you think twice about you plan on eating.

take a picture of yourself naked and tape a copy to the refrigerator... and buy a small 2 piece bathing suit and hang it up somewhere that you will see it every day.

a nice big cock the more weight u loose the more u will get





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