Would you like to join me in a Work out program for a little Study?!
Question: Okay, It's simple, I want atleast 8 average joes that aren't in the best shape of their life. Male or female doesn't matter. You can be in moderate shape but prefered if u didn't have abs already this is just to see some things and check them out.
The people who wish the join should check the fallowing.
1.Aren't afriad to share Weight, Height, and other basics.
2.Have enough spare time to do exercise
3.And can fallow a few rules...
Mkay. The exercises can range from Cardio to Endurance of muscles. BUt none the less we need to document every thing. Please post yes and send me and email explaining why you want to do this, and I'll send you the details for the rest from there. I can have more than 8 people but don't really want more than 15. Thank you.
Answers: Okay, It's simple, I want atleast 8 average joes that aren't in the best shape of their life. Male or female doesn't matter. You can be in moderate shape but prefered if u didn't have abs already this is just to see some things and check them out.
The people who wish the join should check the fallowing.
1.Aren't afriad to share Weight, Height, and other basics.
2.Have enough spare time to do exercise
3.And can fallow a few rules...
Mkay. The exercises can range from Cardio to Endurance of muscles. BUt none the less we need to document every thing. Please post yes and send me and email explaining why you want to do this, and I'll send you the details for the rest from there. I can have more than 8 people but don't really want more than 15. Thank you.
sure! But your profile doesn't allow e-mails! e-mail me: amandamation@hotmail.com
yes-- maddrummer10@verizon.net send me an email i dont know how to find urs