Question about six packs...my right 3 packs r bigger and more developped than th!


Question: ok so how can i fix this ?
a friend told me that if i do any abs workout beside the normal crunsh they will stay like this
so i have to do crunches untill they r equal then i start training them ?


Answers: ok so how can i fix this ?
a friend told me that if i do any abs workout beside the normal crunsh they will stay like this
so i have to do crunches untill they r equal then i start training them ?

Example if you do 50 crunches, focus 30-35 on the side that needs more work.

do more work on the other side

stop doing any crunches and let your left develop or just do left side only





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