Muscle Mass VS Fats?!
Question: I was wondering do muscles weight more than fats?
and if they do by how much?
Answers: I was wondering do muscles weight more than fats?
and if they do by how much?
Not to get complicated: One pound of muscle and one pound of fat both weight the same amount. The pound of muscle will be a smaller volume than the pound of fat. The difference between the two is approximately 18% density.
Yes, muscle weighs more than fat. By how much, I don't know.