Whats a good low protein shake?!
Question: Try Frutein. they come in a variety of great flavors and their ingredients are high quality. you about 10g of protein per serving.
Answers: Try Frutein. they come in a variety of great flavors and their ingredients are high quality. you about 10g of protein per serving.
I have a malt mix that has afew grams of protein that I mix into a nice cup of milk, I forget the brand, but just go to any grocery store and look around, if it has anice amount of protein, go for it.
slim fast
milk shakes haha jk jk flax seed shakes are the best