Is it ok to go out to eat and work out??!!?!

Question: Or will that ruin the whole loosing weight thing??Please help!!!!!!! I want to start working oou and we just went out to dinner like 2 hours ago.Thansk!!!!!!!!!!!

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Answers: Or will that ruin the whole loosing weight thing??Please help!!!!!!! I want to start working oou and we just went out to dinner like 2 hours ago.Thansk!!!!!!!!!!!

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Anytime is a good time to start working out... Just because recently ate doesn't mean you won't burn calories... You will burn calories while working out, and then you will continue to burn calories after you are finished working out. Go for it!!!

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You should be eating less calories then you burn while working out to loose weight. Do eat, just eat healthier (think fruits, vegetables ect .... look at the Canadian Food Guide or something).

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shut up!!!! just shut up!!!!!

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Don worry bout it, btw as u become more active ur appetite will decrease.

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