Is drinking iced water after you run bad for you? why?!
Question: I'm a teenager who's a semi-active runner and I, unlike all my other friends dont have a flat stomach. Not as in flat=tight=keira knightley's abs=tight, but as in, mine sorts of bloats and hangs out. Is this caused by drinking iced water/cold water?
thanks in advanced.
Answers: I'm a teenager who's a semi-active runner and I, unlike all my other friends dont have a flat stomach. Not as in flat=tight=keira knightley's abs=tight, but as in, mine sorts of bloats and hangs out. Is this caused by drinking iced water/cold water?
thanks in advanced.
My massage therapist said drinking water at room-temperature is best for digestion. I know drinking too much cold water after being hot can make you feel sick but I think hydration is hydration.
no, that has nothing to do with it...do crunches, water is the best thing you can do to aide yourself in losing some extra body fat...
no temp of water depends on you and how you like it it wont affect you it may only bloat you after a run but any temp water would do that
hey at least iced water... cools you down faster
Your stomach is not the result of drinking iced water.
Somewhat cold water is fine. When you get into ice cold, it can be a bit of a shock to your system, most importantly to your heart. I would play it safe and limit yourself to 2-3 ice cubes per glass.
No,Drinking water Hot or cold is good for u