How much weight do you think I gained from this?!
Question: 3 pieces of pizza (they were small)
A bottle of gatorade and a half a bottle of green tea.
Answers: 3 pieces of pizza (they were small)
A bottle of gatorade and a half a bottle of green tea.
Immediate gain from the weight of all your food...probably one pound...long term...not much at all
about a pound per item. duh.
It depends how much you ate all day. You need to eat 3,500 calories over your BMR to gain a pound.