Curves... Help please!!!?!
Question: Alright ladies!
My friend and I want to join curves! We think it would be great.
For anyone who has done curves for weight loss and toning, did curves work for you?
All information is helpful.
Answers: Alright ladies!
My friend and I want to join curves! We think it would be great.
For anyone who has done curves for weight loss and toning, did curves work for you?
All information is helpful.
Hi I worked out at curves for about a year with my mom and she had great results...she lost about 45 pounds but I was at a normal weight so I toned up a little but didn't lose weight. It depends on your weight and fitness level...even still the people were nice and it was a lot of fun....anything is better than nothing...a little fact that you might like: to lose one pound of fat you have to burn an extra 3,500 calories. with a little work you could easily lose a pound a week....good luck and remember to have fun.