I want to do a fruit fast without juicing my fruit, eating it instead, does it w!
Question: I don't have a jicer so I want to eat the fruit instead. Would this work ok or would that not be a fast?
Answers: I don't have a jicer so I want to eat the fruit instead. Would this work ok or would that not be a fast?
Thats absolutely fine. People often juice as they find it easier to consume the fruit that way, plus it means that juices can be mixed together to create some variety, but there is no problem to just eating the fruit if that is what you would rather.
I recommend that you don't stay on the fast for too long as there are things that your body needs that it ca't get from fruit alone.
yes it will be good for your teeth