Would it be ok to get into a hottub after working out at the gym?!
Question: Allow yourself to cool off first. If you jump into the hot tube right after working out you can get heat stroke. This is because when your working out your body starts to sweet in an attempt to keep you cooled off. But if all of a sudden you get into an even warmer environment your body
Answers: Allow yourself to cool off first. If you jump into the hot tube right after working out you can get heat stroke. This is because when your working out your body starts to sweet in an attempt to keep you cooled off. But if all of a sudden you get into an even warmer environment your body