What are the fastest ways to loose weight?!
Question: i'm a size 5 and need to go back to a size 3!
Answers: i'm a size 5 and need to go back to a size 3!
exercise and vitamins! start a new diet plan.. watch ur calories
You can try by staying away from anything made with wheat and sugar.
It's basically regular exercise and balanced diet. Avoid eating too much foods with carbohydrates like cakes, chocolates etc. Always drinking water can help you burn away those kilos. And lastly, sleep at least 8 hours a day as some experts say that sleeping longer helps your body not to accumulate fats from the food you eat.
i always suggest this step to everyone. Mix a spoon of honey in warm water and drink it every morning before breakfast. I was at size 6 and i m now in size 3.
Diet, exercise and Green Tea. It promotes weight loss and it is good for your body. You can drink it or get in a pill form. It also lowers cholesterol and promotes good health. It is perfect to include in a weight loss plan because it is actually good for you.
Its LOSE, not loose.
Worry about your BRAIN for a change.
You should consider doing a total body cleanse. Not a colon cleanse, a body cleanse. I lost 10 pounds quickly and 25 pounds in a month. I found it easier than anything else I have ever done and I feel so much better. I have more energy and actually feel like working out now. Before all I wanted to do was lay on the couch. Give it a try, you will be happy. You can get info from http://diet4cleansing.tripod.com or toll free 1-877-587-4647. Good luck! Once you make a decision you will feel better!