Has anyone taken One -a- Day vitamins for all day energy?!
Question: Do they work for you? Which vitamin would you suggest taking for someone under 30?
Answers: Do they work for you? Which vitamin would you suggest taking for someone under 30?
I've taken them, and yes, they work. I'm not quite sure they work "all day", but I was happy with the results.
I actually take a vitamin called "Multibionta" and I absolutely love it. I would suggest it for just about anyone. Its good for people who have busy lifestyles and just don't have time to eat the proper amount of vitamins and minerals.
That one is really good. I bought them for my mom, shes 43 and she was really tired every afternoon. She felt way better the first day she took them, they are like centrum but they have them One-a-day for women! soo i would recomend it.
I am 25 and I took them. I had to stop when they kept making me vomit. A nutritionist suggested I try an organic vitamin instead because the iron in those cheap vitamins can be really hard to digest. I bought something from the Vitamin Shoppe and never looked back! I suggest you go to a GNC or Vitamin Shoppe and get a quality vitamin. Not that junk they sell in Target and Wal-Mart.
All those over the counter multivitimins dont work well... you get about 10% of the nutrients of them.
try natural supplements. "Standard Process" is a company that sells good ones, they are a little more expensive but they are all natural so you get most all of the nutrients from them.
I agree with the other posters. Freelife.com also offers all natural, no preservative vitamins - and it is backed by Dr. Earl Mindell - a leading nutritionalist.