Losing inches?!


Question: i want to reduce my mid-drift.. what's the best and fastest exercise to take off inches ?


Answers: i want to reduce my mid-drift.. what's the best and fastest exercise to take off inches ?

I did crunches & lost about 5 inches off my waist. Wish I'd have kept up w/ it, I should get back in the regimin.

everyone hates it but running or jogging are the best ways to reduce stomach fat. also try ab workouts: crunches, sit-ups, leg lifts, bicycles.





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