Lose around 55 lbs by June?!
Question: I am not fat but my BMI says I'm overweight (its like 28), I know I don't have muscle so I guess I carry my weight good, but still I don't like being "full figured".
Anyway, if I go on a 1000 calorie diet and exercise everyday for like 45 minutes can I lose the weight?
BTW I am 16 and I wear a 12 or 13/14...Oh and I weigh like 187 and I'm 5'8
Answers: I am not fat but my BMI says I'm overweight (its like 28), I know I don't have muscle so I guess I carry my weight good, but still I don't like being "full figured".
Anyway, if I go on a 1000 calorie diet and exercise everyday for like 45 minutes can I lose the weight?
BTW I am 16 and I wear a 12 or 13/14...Oh and I weigh like 187 and I'm 5'8
You Will Lose Weight