Can you eat chocolate and carmel on the Atkin's diet?!
Question: nope, stay away from sugar!
but you can eat sugar free chocolate! remember to get net carbs subtract fiber and sugat alcohols.
i love the sugar free reeses! hershey has a line of sugar free products.
try the sugar free caramel filled chocolates
http://www.hersheys.com/products/details...
Answers: nope, stay away from sugar!
but you can eat sugar free chocolate! remember to get net carbs subtract fiber and sugat alcohols.
i love the sugar free reeses! hershey has a line of sugar free products.
try the sugar free caramel filled chocolates
http://www.hersheys.com/products/details...
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no
as long as it is low carb. atkins allows for far too much fat. it is not good. ar atkins died of a heart attack.