What INDOOR fitness exercises can I do at home since it's unbearably cold ou!
Question: aside from buying the ubiquitous home exercise equipment (treadmill, elliptical, rower) we've had good luck with Leslie Sansone's Walk Away the Pounds video series. There are several different DVDs you can buy.
Answers: aside from buying the ubiquitous home exercise equipment (treadmill, elliptical, rower) we've had good luck with Leslie Sansone's Walk Away the Pounds video series. There are several different DVDs you can buy.
I would recommend any videos from beachbody.com. I have found these to be very challenging and always work. This would be videos that are for people who currently workout. Turbojam series offers fun dancing cardio, while P90X offers a buttkicking toning routine. The prices are a little pricier b/c they come in packs to give you a weeks worth of videos.
if you got some cash stored why not get a treadmill? if not then i suggest buy a dvd workout from one of many that are out, some weights to help tone up, sit-ups also.
Sweatin' to the Oldies?