Trying to burn some excess fat - Exercise bike?!
Question: Over the past 3/4 years, I have lost quite a lot of weight by eating less. However, I still have some left over fat. Should I buy an exercise bike in an attempt to lose this fat, or am I stuck with it?
I'm 16 if it matters.
Answers: Over the past 3/4 years, I have lost quite a lot of weight by eating less. However, I still have some left over fat. Should I buy an exercise bike in an attempt to lose this fat, or am I stuck with it?
I'm 16 if it matters.
I love the recumbent bike. Yeah, sure, of course stick with it! Exercise is really-really good for you. Kudos on that!
You re still growing so your body is most likely going to go through tremendous changes to come; but it is important to be aware of our body