How many steps would It take me....?!
Question: I'm 5'2 and 103 pounds....ok.
so how many steps do I need to take to burn 100 or 150 calories?
(i take about 2-3 foot step)
Answers: I'm 5'2 and 103 pounds....ok.
so how many steps do I need to take to burn 100 or 150 calories?
(i take about 2-3 foot step)
Three mile walk at 3 mph will burn at least 150 calories
Charlie c.