How often to you fast?!
Question: Food wise. How often do you go a day without eating? I know some people do, and I'm just curious.
Answers: Food wise. How often do you go a day without eating? I know some people do, and I'm just curious.
I've fasted as often as once a week on water only for 24 hours.
I've also fasted longer on just broth, juice....
I would like to do a 3 day water only.
Just ask if you want more details.
When I'm sleeping
never.. I think fasting (unless for going into the surgery the next day) is dumb
never cuz it's stupid and harms your body!
Its not healthy to fast.Some people fast for losing weight and some fast for religious reasons.Fasting can help to lose weight very fast but you will return to the former weight whenever you will relax for some time.
Sometimes i eat a lot on one day and then not eat the next two.