What are some really good exercise videos that I can buy to do at home?!


Question: Please not Tai Bo- I have tried that and I id not like it.
I am 25 years old
5"7" and weigh 160.
How much should I lose?


Answers: Please not Tai Bo- I have tried that and I id not like it.
I am 25 years old
5"7" and weigh 160.
How much should I lose?

It really depends what kind of videos you like or are into? If you want a full body workout that combines both cardio and weight training, try "Slim in 6." This can be found at the beachbody.com site or cheaper on Ebay. I did that video and my whole body was sore, so I knew it was working all my muscles and combined cardio. I would say it is the best workout video you can buy. Another one is bellydancing with the bellydancing twins Neena & Veena. I met them before and danced with them at a workship in las vegas. Their workouts are great, fun, simple and make you feel so sexy!They are really nice people too. Check them out on Amazon.com. I have a lot of their videos. I know what you mean about Tae-bo...that sucks but!!! I think that you are like me and want to enjoy what you are doing, not just struggle. There are a lot of good dance videos out there too. Prevention makes some good ones. You can search for them on ebay, ebay has tons of great exercise videos for really cheap! I can't answer how much weight you should lose. based on what you weigh and your height, it doesn't even sound like you are overweight at all. But only you know how you look and feel and how you can look and feel. I wouldn't go below 130 or you may be too thin then. I hope this helps, email me if you need anything!

Sorry this isn't helpfull, but just wanted to say that...

YOUR NAME IS SO CUTE!!!

Try "Power 90" with Tony Horton. It combines power yoga, cardio, boxing, kicking, and an amazing sit up routine at the end. It's 35 or 40 minutes and you WILL sweat and you WILL get results. :D

If you ever heard of the Carmen Electra Strip tease video there is about 5 DVD



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