What is a good site or software to monitor calorie intake and other macronutrien!
Question: I want a site, or software, that will allow me to input and keep a log of what I've eaten. I'd like it to keep track of calories, protein, vitamin levels etc.. Would be a bonus if i can input foods that are not in it's default database as well.
Answers: I want a site, or software, that will allow me to input and keep a log of what I've eaten. I'd like it to keep track of calories, protein, vitamin levels etc.. Would be a bonus if i can input foods that are not in it's default database as well.
try fitday.com
caloriecount.com
I use fitday.com