Is drinking milo once a week a bad habit?!
Question: Are you asking about drinking milk? Dietary recommendations are 2 glasses of skim milk daily. Studies have found that people who drink milk daily can easier keep their weight under control (or lose weight).
Answers: Are you asking about drinking milk? Dietary recommendations are 2 glasses of skim milk daily. Studies have found that people who drink milk daily can easier keep their weight under control (or lose weight).
Drinking Milo (a Nestle product) is not a bad habit and certainly once a week is not too much. Interestingly, Malaysia consumes 90% of worldwide consumption of Milo