I get fat easy?!
Question: No matter what i eat i get a huge gut if i start eating normal, normal being cheerios= breakfast... one slice pizza and milk=lunch... pbj sandwhich for dinner... no snacks even !! prob 1100 calories a day when i need 2000 as a 14 year old guy.
the only way for me to stay skinny is practically starving myself. i HATE being fat
any advice or knowledge at all?? thx
Answers: No matter what i eat i get a huge gut if i start eating normal, normal being cheerios= breakfast... one slice pizza and milk=lunch... pbj sandwhich for dinner... no snacks even !! prob 1100 calories a day when i need 2000 as a 14 year old guy.
the only way for me to stay skinny is practically starving myself. i HATE being fat
any advice or knowledge at all?? thx
try drinking green tea.. it boosts your metabolism which makes u burn off fat as energy faster.. drink plenty of wanter and get off ur *** and exercise..
maybe you should start excersising and building up some muscle.
that way you would be able to eat more and burn off the calories as a result.
Work out. If you put on some muscle you can still have a little bit of fat and look slim
OK, from what you've told you MUST live in USA. Pizza is fast food, and fast food is NOT OK. Tell you what to do (I am 14 and I weight 61kg)
1: Start sporting at least an hour per day. (I do it with intense skating)
2: Breakfast: cereal and milk or sandwich and tea.
3: No Lunch at all, in Europe (at least Lithuania
) there is not a meal "lunch"
4: Dinner: eat more vegetables and less fat (i think meat is OK!)
5: Supper: Various food, just not fat or fast food
6: No snacks
7: Go to a Doctor, there's something wrong with your metabolism.
I'm not telling you to eat that, that's just what I eat and I'm not fat.