How many OZ of water?!
Question: I know that they say 8 glasses of water is how much you need to drink a day...but I want to know how many ounces that is. I already Drink 2 liters of water a day...is that enough? How many ounces/cups is a glass?
Answers: I know that they say 8 glasses of water is how much you need to drink a day...but I want to know how many ounces that is. I already Drink 2 liters of water a day...is that enough? How many ounces/cups is a glass?
It is 8 - 8oz glasses, or 64 oz total per day.
1 cup is 8 ounces...u need 8 cups so 64 ounces daily