This may be sa stupid question?!
Question: but what foods have protien?
Answers: but what foods have protien?
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Meats, fish, cheese, yogurt, beans (especially soybeans)
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Eggs have an awesome amount of protien- Approximately 7g each. All meats have tons of protien as well.
Turkey
Meat , eggs, cheese, I am sure there are more but that's all I can think of.
if you are really looking for an answer there are no stupid questions :) just stupid answers
all meats ,dairy, nuts .beans .seafood,
if your working out , you wanto eat steak , eggs , chicken ,tuna, almonds ,milk
Fish
Eggs
Chicken
Turkey
Dairy Foods
Wholemeal Foods
Vegetarian Meat Alternatives, i.e. Soya Mince
Lean Beef
Lean Ham
Nuts & Seeds
Beans & Pulses